Day 211 - A Year of Spiritual Awakening - Disease, is Dis-ease in...

Photo by Asdrubal luna on Unsplash

Photo by Asdrubal luna on Unsplash

Lesson 211: Disease, is Dis-ease in...

Disease, is dis-ease in physical body. This dis-ease may act as a pebble in the shoe of the soul, asking the soul to look further into heart of pain, move more gracefully into heart of compassion. Dis-ease invites exploration, expansion, until ease is felt.
— Sara Wiseman

I’ve been away for a week because I just felt so exhausted and I was placing a lot of pressure on myself to blog every day with these posts that it just wasn’t enjoyable. I was getting run down and I just didn’t want this on myself. I want my blog posts to be fun and a natural extension of me – not something forced because I have to do it. I was getting sick so I decided to take a break and resume this lessons when I felt good again.

Today we are to look into our bodies and figure out where our dis-ease is. This is about looking into our health and fitness levels but rather figuring out the other needs we have within. Once you’ve looked inside, understand what it is trying to inform you.

I’ve tried really hard to think about what causes me dis-ease in my body and if I’m looking in the passage of pain to apply the heart of compassion, I really feel like I’ve dealt with my past demons. I don’t really feel like anything is holding me back when I look at my pain. I have really moved on from it and learned from past decisions. I’m not feeling an unease towards anything in my past. The only thing I am trying to apply is more compassion on self. I think we are so quick to help others but we aren’t quick to apply the same level to ourselves. I want to be more kind to myself. It’s more about getting rid of negative speak, so that I can build myself up to be a better person.

I guess from the quote above, I’m in this expanding phase and I am comfortable in the avenues I am exploring. I used to have some serious looming issues which include a crappy relationship with my father and pretty much any guy I’ve been with, though they don’t hold me back anymore. I don’t look upon them with anger as I used to. I just want to move forward because those situations shouldn’t hold me back. There is so much living to do when I push myself forward. I can’t change what happened but I can change how I choose to live.

I really think I’m in the best place I can be.