Day 297 - A Year to Clear - Support Equals Release

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Lesson 297: Support Equals Release

Today is about absorbing this quote from a yoga style Svaroopa “Support equals release”. It promotes deep relaxation and letting go and Stephanie Bennett Vogt will be introducing some poses to us this week. It will support us in the clearing journey of letting go. Today we are to think about how we feel when we feel fully supported by others. We will embody it this week.

I think when I am supported by others, it makes me feel like I matter. I feel good that’s for sure. It makes me feel cared for and that it lightens me up because others believe in me. I think in those trying times, it proves who are really out to support you. It can become a real eye opener. Some people care and some don’t. I think when people truly support you, you uplifted. It’s nice to know that people are willing to be there for you when ever you need. I don’t think there is much more to say than that.

How do you feel when you are supported?

Day 297 - A Year of Spiritual Awakening - Angels and Guides Work...

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Lesson 297: Angels and Guides Work...

…though various mediums including electronica. They can send messages through song, so when you get in your car today, listen to the message you are receiving today. If you don’t own a car, think about the first song you hear today and what does it mean to you. It may be a simple message, though may have profound meaning to you.

The first song I heard for the day was Fleetwood Mac’s “Everywhere”. It was an ad for who knows what on my TV and the words “Oh I….I want to be with you everywhere” was sung. I feel like these words from my guides is to serve as a reminder that they are with me always. Even when I think I am alone or lonely, I still have a higher power with me. I don’t actually listen to that song at all but it’s quite beautiful. Even though it’s a love song and about a relationship, those words were the only ones on the ad. So, I just took it for what it is.

What song sent you a message today?