Day 265 - A Year of Spiritual Awakening - When You Are in the Heart of...

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Lesson 265: When You Are in the Heart of...

“When you are in the heart of connection, consciousness shifts. You find you can lock into the hum of the Universe at any time, at any place. There is no time you can’t do this.”
— Sara Wiseman

Today we are to tune into the hum of the Universe. We will experience it all differently – you may see images in your mind’s eye, you may feel your heart expanding or even feel sensations in your physical body. Lock into the Universe with your conscious thought and see where it takes you.

I personally put on some tribal Viking music, closed my eyes and breathed into it. I was taken to the imagery of the Universe through the stars as if I floated to the Universe. Planets were around and the sun. Then I dove back into the Earth and became a fish. I was swimming but also jumping out of the water. I was swimming so fast and I watch the sun rise above the horizon. When I turned to face the other direction, I saw an island with luscious greenery. I was just floating on the water. Then I saw my eagle guide come through like he always does with his wings span.

Apart from this, I can’t remember the rest. I probably should have written it down straight away rather than get distracted by my phone. I think what I learned through my own consciousness and Oneness is that I am the stars, I am the sun, I am Earth, I am the fish, I am water, I am the mountain and I am the Eagle. I think Oneness doesn’t necessarily mean humans as a collective, but everything that exists in the Universe. We have connection to all beings and forms within the Universe. We are all in a state of being.

Day 265 - A Year to Clear - Appreciation and Self-Love

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Lesson 265: Appreciation and Self-Love

In today’s lesson was just this quote. I think it hits the nail on the head. I think we definitely need to appreciate self and to always place yourself first, in order to be the best for others. I think you can only be the best help for others, if you’re at the best yourself. Self-love is being selfish in a good way. I think when we practise self-love, it allows us to project our best self to the world, which raises the vibration.

I think appreciation of others is something that can also help one’s self. You can start to see interests that others have that may be a consideration to practise in your own life. Maybe you appreciate a friend’s enthusiasm when they talk about playing their favourite sport and that sparks something within you to want to start playing a sport of your own. I think we can all learn from each other’s example and this is how appreciation of others can impact us in positive ways.

I think rest is definitely a part of self-love. Rest allows us to be energised so we can continue each day being our best self. We need to honour our self and our body. This is something we sometimes need to be reminded of from time to time.