Day 322 - A Year to Clear - Check In WEEK 46 - Revealing

Photo by Andre Mouton on Unsplash

Lesson 322: Check In WEEK 46 - Revealing

The focus with these past few days has been revealing some thoughts and truth to ourselves through a mirror. It shows us the parts we love about ourselves and the changes we can have my adopting practises that discharges negative thoughts. We don’t always love the person we see in the mirror, but doesn’t mean we won’t ever. If we keep up the practise of letting go through breath and look at ourselves again, can we see start to see the things we love. Like anything, it takes time but consistency is key. We can all be our true selves by acknowledging that we matter and embracing what we see as flaws, and learning to love all aspects of ourselves.