Day 156 - A Year to Clear - Pain is Energy

Photo by Taylor Bryant on Unsplash

Lesson 156: Pain is Energy

We’ve all experienced pain whether it be physical or emotional. Pain can be seen as a form of energy that can be created from within and then can move outward. With the clearing practises we’ve achieved so far, pain can be released by following the same principles of clearing – “intention, action, non-identification, and compassion”. If we can work through pain, is it possible to iron out the effects of them on us?

Based on previous posts that I have made over the past few months, I would have spoken about my pain. I know for sure that any pain can be worked upon and it takes a lot of acceptance, understanding, compassion and then allows you to release. I think all pain can be smoothed out in order to allow it to be cleared. I won’t say it’s an easy task though. It’s like having something that causes discomfort shoved in your face for you to deal with. There are some days when you just don’t want to deal with pain and that’s okay – everything should be in your own time. And, it’s okay to reach out to others when you need to. I think the most important thing about dealing with your pain is being aware of it and then taking action. You need to be willing in order to overcome it. No one can solely do it for you and you have to want to confront it yourself.

Over the upcoming days, it seems this theme of pain will be popping up in this course.