Day 120 - A Year of Spiritual Awakening - Vibrational Matching is...

Photo by Levi Guzman on Unsplash

Photo by Levi Guzman on Unsplash

Lesson 120: Vibrational Matching is...

Today is about recognising someone today that raises your vibration or matches your vibration versus someone that you struggle to hold a high vibration with. Vibrational matching is simple being around another that you resonate with and match frequencies with. You will definitely know who they are because you feel good energetically when you are with them. Those are the types of people you want to surround yourself with.

Today at work, I hadn’t seen one of my team mates for a week due to leave and we quickly chatted about what was happening. We are quite in tune with how each other operates on a work level so it’s always good to have someone fully understand your point of view. When it comes to raising concerns, we’re on the same page and know what each other want in terms of where we want to take the department. I like being around her because it’s nice to know someone has your back and you’ve got theirs. You don’t necessarily have that in the workplace, let alone life. It’s a good feeling.

In terms of someone I struggle to hold vibration with. I can’t think of anyone. I don’t usually surround myself with people that I don’t resonate with. I mentioned this yesterday. I mean there may be people at work, but that’s very transactional at work anyway. You’re there to do a job, remain civil and get on with it. There are some friends of friends that I don’t hold good vibration with, but I choose to not be around them, unless there is a really good reason to. Like I mentioned previously, my time is precious and it should only ever be filled with people I give a fuck about and I prefer to avoid people I don’t care for. Simple.

How did you go with today’s exercise?

Day 105 - A Year to Clear - Check In WEEK 15 - Raising the Frequency

Photo by Matias Jacobi on Unsplash

Photo by Matias Jacobi on Unsplash

Lesson 105: Check In WEEK 15 - Raising the Frequency

This week has all about releasing, building and understanding simple truths.

I especially needed a reminder that what we put out in the world is what we attract. If we’re always in a negative mindset, then that’s what we are always going to see – the bad in things, the bad in people, get angry at little things. This week has taught me that we can always take small steps to raise our vibration into positive environments. Just imagining yourself as the best version you want to be, noting the attributes to that and working towards it, really sets things into motion. We can be whatever we want to if we work hard for it.

There was talk about worthiness. I think the list I made of all the things I see the best version of myself integrates worthiness. I think if I know all these positive things I want to be and work towards it, then I become worthy of that. I believe the message from the lesson is that we’re always worthy, but I disagree. I think nothing comes from nothing but something comes out of hard work. You can’t sit around lazy taking no action and deem yourself as worthy of something. That’s just my opinion anyway. I think it will work out if I remain consistent in my efforts.