Day 301 - A Year to Clear - Check In WEEK 43 - Supporting Release

/

Lesson 301: Check In WEEK 43 - Supporting Release

 This week we were learning other ways of release. Because that’s what we’ve been learning all year, there was added ways to support release. I didn’t particularly like the “yoga” poses as they didn’t do much for me. I would probably get more use doing meditation. As for causing disappointment, I think it was a good way to detach from outcomes and it was a lesson of supporting our own truth. I personally haven’t been doing that well with the challenges in my life, so I haven’t been fully focused on what has been taught. I am in a cycle of trying to empower myself so I can tackle what I’m facing. I’ll see what the next week brings..