Day 28 - A Year to Clear - Check In WEEK 4 - Moving Stuck Energy

Photo by Sean Pollock on Unsplash

Lesson 28: Check In WEEK 4 - Moving Stuck Energy

Today was just to reflect on the past week and what I had felt. 

I feel a lot lighter. Just doing bit by bit, has slowly lifted me up. Sometimes I can't do much at all because I'm just exhausted, overwhelmed or overthinking about life in general, but taking 1 minute out to clear something really releases something that I didn't realise was "stuck".

I think taking out the judgement was the key. I didn't think to myself "why did you do this Liana?", I just went into the task with a "if I move it, then it clears something" kind of perspective. Being introduced to the clearing with compassion element was quite foreign to me. At first it was like "what does this even mean?". But having an old memory stuck in my subconscious come up, allowed me to clear with compassion and made me realise that I can overcome a lot of things, by having that love and understanding to let go. Just amazing what this course is opening me up to.

We can feel good permanently by releasing. And not just quick fixes too. There is so much buried within me that I know will come up, and I feel that I will know how to release without judgement on that particular memory. I'm not afraid of it anymore. It's like I've been given this tool on how to really deal with my problems. Never expected it from a clearing course, that's for sure.