Day 228 - A Year of Spiritual Awakening - When You Are Beginning to...

Photo by Dimitar Belchev on Unsplash

Lesson 228: When You Are Beginning to...

As we’ve opened ourselves to the heart of compassion, we’ve opened ourselves to holding it for ourselves and others. With opening ourselves to connection, it’s about recognising that we are all the same energy. There is no need to compare one with another when we are all the same. Today we are to meditate on the fact that we are “One”. What comes to mind when you breathe into it? Do you find a calmness settles in? Is there an opposing force to this? Explore it today.

When I closed my eyes, I immediately was greeted with green mountains and light shining down through a cloud. I felt like the oneness I was experiencing was that of nature. How we are all connected through energy but also recognising that it’s Earth’s energy. It was very calming and peaceful. I didn’t get oneness with people in my meditation. I got more Earth energy and that of animals. Not to say I don’t connect with humans, but in this instance, I needed to be reminded of the environment around me. It’s the same oneness if we delve deeper into connection.

How did you go with accepting you are part of “One”?